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Kundalini Yoga with Christine Eaton Monday nights 6:00pm-7:30pm cost: 1 class - $12 5 classes - $50 10% discount on classes to anyone staying or working at Evam.

Kundalini Yoga

Kundalini Yoga is a highly evolved technology based on a thorough understanding of the ecology of the human body, how the breath affects the thinking, how the angle of a finger affects the pituitary gland. This technology works with the systems of the human body using the body’s own means. Hand position, breath, posture, sound and motion are employed in various ways to create the optimum balance among all the body’s components. Kundalini Yoga gives us access to the full resources of this perfectly designed human body and deepens our appreciation of this body as a miraculous gift.

It is aimed at spirit, which has no boundaries, no discrimination. Therefore it is for everyone: universal and nondenominational.

Christine Eaton

Christine Eaton has been practicing various forms of yoga for 16years. She became a certified 200 hour Kundalini Yoga Teacher in 2000, and has taught throughout the country in schools, churches, homes, retreats and yoga studios. She loves introducing the beauty and wisdom of Kundalini to individuals new to yoga as well as seasoned yogis/yoginis. She lives in the Hudson Valley with her husband and three children.